Consultancy

 Athletes and individuals

Whether you are training for your very first marathon or already been to the Olympics, I can help putting together a bullet proof and sustainable nutrition plan for your training and competition.

  • Personalized nutrition plan
  • Optimizing recovery
  • Performance management
  • Safe supplementation
  • Weight management and body composition using ISAK
  • Prevention of overtraining
Currently not accepting any new athletes, until the end of October

 Sports teams and organisations

Maybe you are looking for nutritional support for your team to optimize performance and recovery. I can advise your organization als well helping support staff to be more effective in the field of nutrition.

  • Personalized nutrition plans for athletes
  • Recovery plan for your team, players or athletes
  • Creating engaging education for athletes
  • Realistic goal setting
  • Periodisation
  • Performance management
  • Safe supplementation
  • Weight management and body composition using ISAK
  • Prevention of overtraining
  • Education for support staff